7 foods that silently age your skin, according to an anti-aging expert

Biohacker Edson Brandao warns that certain everyday foods can accelerate skin aging. He highlights culprits like ice cream, cola, and fruit juices due to their high sugar content, which damages collagen and dehydrates the skin. Margarine, artificial sweeteners, muffins, and alcohol also contribute to premature aging by causing inflammation and reducing skin hydration.