7 health benefits of betel leaves: How they support blood sugar levels, oral health, liver protection, and more

Betel leaves, a staple in Asian culture, offer significant health benefits due to their rich antioxidant, anti-inflammatory, and antimicrobial compounds. Traditionally used for digestion and oral hygiene, modern science now supports their potential in regulating blood sugar, protecting vital organs, and aiding wound healing. These versatile leaves remain a symbol of wellness.