Does drinking Matcha increase hair loss? Experts weigh in on viral social media claims

Matcha’s popularity is soaring, but viral claims link it to hair loss. Experts suggest tannins in matcha can hinder iron absorption, a key nutrient for hair. Excessive caffeine intake from frequent consumption may also elevate stress hormones, potentially triggering temporary shedding. Moderation is key, with one to two servings daily recommended for those concerned about hair fall. Read more below!