6 Reasons to eat sprouts for breakfast and the right way to make them to prevent bloating

Kickstart your day with nutrient-dense sprouts, a breakfast powerhouse supporting long-term health and digestion. Properly prepared sprouts prevent bloating, offering a rich source of protein, fiber, vitamins, and minerals. Enjoy delicious recipes like Moong Sprout Chilla or Quick Sprouts Salad for a healthy and energizing start.