Health benefits of drinking herbal tea every morning: Boost immunity, digestion, and heart health
Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory benefits, aiding digestion and promoting calm. Low in calories and rich in plant compounds, they support hydration and well-being. Discover popular options like ginger, chamomile, hibiscus, and rooibos for a mindful morning ritual.