How a simple mix of jaggery and warm water can help cleanse your lungs in polluted cities

India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining traction. This natural sweetener aids the body’s cleansing mechanisms. Research suggests it helps clear pollutants from the lungs. This simple practice offers a way to support lung resilience against airborne toxins. It complements modern health awareness.