Can drinking Amla-Beetroot Juice help in improving blood count?

Amla and beetroot juice is gaining traction as a natural remedy for boosting hemoglobin and red blood cell levels. Amla’s vitamin C enhances iron absorption, while beetroot provides iron, folate, and nitrates, crucial for red blood cell production. Studies suggest beetroot can raise hemoglobin levels, and amla’s iron absorption benefits support this potent juice blend.