Heater vs blower: Which heating choice helps you sleep better on freezing winter nights

Winter nights in northern India often involve heaters or blowers for warmth. While both raise room temperature, heaters offer more even, less dehydrating warmth, promoting deeper sleep. Blowers provide quick heat but can dry out the air, potentially disturbing rest and causing discomfort. Moderate, timed use of either is recommended for optimal sleep quality and health.