Insomnia may be an overlooked factor in poor quality of life among adults with ADHD, says new study

A recent study reveals a significant link between insomnia and reduced quality of life in adults with ADHD. The research highlights that ADHD symptoms, particularly inattention and hyperactivity, contribute to sleep disturbances like insomnia and delayed sleep cycles. Addressing insomnia through therapies and lifestyle adjustments may improve overall well-being for adults with ADHD.