Managing diabetes with Ayurveda: Restoring balance naturally

Ayurveda views diabetes, or Madhumeha, as a Metabolic-Kapha disorder stemming from imbalances in doshas, digestion, and lifestyle. It emphasizes herbal remedies like Karela and Jamun alongside disciplined routines (dinacharya) involving early rising, yoga, and mindful eating. Patanjali’s Madhunashini Vati offers accessible herbal support, promoting long-term well-being through conscious living and lifestyle adjustments.