What are cortisol cocktails? The trend that’s helping people feel less tired and more balanced

The latest wellness trend, the ‘cortisol cocktail,’ aims to combat morning fatigue and energy crashes. This non-alcoholic drink combines orange juice, sea salt, and cream of tartar to support adrenal function and stabilize blood sugar. Advocates claim it promotes a grounded feeling, reduces cravings, and eases the body into the day.