Reality or myth: Using rubber band on ears can depuff face

A bizarre beauty hack involving rubber bands around ears claims to depuff the face by promoting lymphatic drainage. Experts debunk this trend, citing temporary effects from increased blood flow and potential skin irritation. Effective alternatives include cold tools, hydration, reduced salt intake, lymphatic massage, and proper sleep posture. While harmless for brief experimentation, lasting results require science-backed methods, not ear-strangling.