Actor Jenna Ortega eats kiwi with skin on: US doctor explains why it is healthy

Jenna Ortega’s unconventional kiwi-eating habit, skin and all, has sparked online buzz. Nutritionists confirm the skin is safe and packed with nutrients like vitamin C and fiber. A doctor highlights the added benefits of eating kiwi skin, including increased vitamin intake, improved sleep, and better colon health, while advising caution for those with allergies.