Plant protein vs. animal protein: Which is kinder to the kidneys?

Protein is essential for the body. Animal protein strains kidneys more than plant protein. Plant proteins are kidney-friendly. They produce less acid during digestion. Plant proteins are rich in fiber and antioxidants. Doctors recommend plant protein for kidney patients. It helps manage blood pressure. Plant protein also reduces heart disease risk. Beans, lentils, and nuts are good choices.