Forget fad diets: THIS ‘capsule of bugs’ may aid weight loss and reduce heart attack and stroke risk

A groundbreaking study reveals that a single gut bug transfer can yield lasting health benefits for overweight individuals, reducing the risk of chronic diseases like heart disease and diabetes. Participants experienced an average weight loss of 11kg and a significant reduction in metabolic syndrome. Researchers are now working to develop a ‘super mix’ of bacteria to prevent metabolic syndrome.