How to get rid of varicose veins naturally: Experts explain causes, remedies, and treatments

Varicose veins, more than a cosmetic issue, signal circulation problems that can lead to discomfort and serious complications. Lifestyle adjustments like exercise, leg elevation, and compression stockings offer relief and may prevent invasive treatments. Recognizing risk factors and adopting preventive habits are crucial for maintaining healthy veins and improving long-term leg health.