Physiotherapy Day highlights importance of healthy lifestyle to combat rising physical pain

On Physiotherapy Day in Dhanbad, doctors emphasized that sedentary lifestyles and excessive screen time are driving the rise in physical pain. Experts advocated for incorporating healthy habits and simple physiotherapy techniques for better health. Participants, including journalists, learned home-based exercises and posture correction to alleviate common pains and prevent chronic conditions, highlighting the importance of preventive care.