Loneliness can break your heart: Doctor explains how social isolation impacts cardiac health

Loneliness impacts heart health. Ashok Malpani from BM Birla Heart Hospital suggests social isolation elevates heart risks. Isolation increases blood pressure and inflammation. It is as dangerous as smoking. Connection is key. Staying in touch, joining groups, and seeking help are important. Nurturing bonds protects the heart. Social connections are vital for well-being. Community participation improves heart health.