Bananas with black pepper can support liver health and reduce bloating

The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating relief. Bananas offer potassium and fiber, aiding digestion and fluid balance, while black pepper’s piperine enhances nutrient absorption and stimulates liver enzymes. This pairing may support liver function, improve gut health, and ease bloating when included in a balanced diet.