Revival of Valli Kummi: Traditional Tamil Folk Dance Enhances Mental Wellness and Community Connection

Valli kummi, a Tamil folk dance depicting Goddess Valli’s life, is experiencing a resurgence thanks to younger performers and social media. Once fading, it’s now recognized not only as a cultural performance but also as a wellness practice. Many individuals are finding therapeutic benefits, stress relief, and improved mental well-being through its rhythmic movements and storytelling.