India’s young hearts at risk: Why the 30s have become the new danger zone

Heart disease is now alarmingly affecting young Indians in their 20s, 30s, and early 40s, a significant shift confirmed by recent studies. Data shows an average patient age of 38, often with co-existing conditions and sedentary lifestyles. This crisis is fueled by poor lifestyle choices, emphasizing an urgent need for preventive measures and awareness to protect young hearts.