Doctor shares top supplements to control blood pressure, headaches

Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, and hibiscus tea are mentioned. Beetroot lowers blood pressure by widening vessels. Magnesium and CoQ10 reduce blood pressure and migraine frequency. Omega-3s and hibiscus tea also support blood pressure management. These are additions to core care.