Can flavoured coffees like caramel lattes or hazelnut cappuccinos raise blood sugar? Here’s what you need to know

Flavoured coffee drinks, like caramel lattes, often contain significant added sugar from syrups and creamers, leading to blood sugar spikes. This can be concerning for individuals managing diabetes or seeking stable blood glucose. Healthier alternatives include sugar-free syrups, natural sweeteners, and homemade options to enjoy flavour without the sugar impact.