Lentils are superfood: Here are tasty ways to make them part of your meals

Discover the humble lentil, a nutritional powerhouse found globally. Packed with fiber and protein, these legumes support digestion, balance blood sugar, and are heart-friendly. From Indian dals to French salads, lentils offer a quick, affordable, and versatile way to boost any meal’s wholesomeness. Explore diverse culinary traditions celebrating this incredible ingredient.