Ashish Chanchlani lost over 30 kgs in 6 months: Here’s how Shah Rukh Khan sparked his fitness journey

YouTuber Ashish Chanchlani sparked relationship rumors with Elli AvRam after a cozy photo. Last year, he wowed fans by losing over 30kgs in six months through balanced diet and exercise. Inspired by a mirror moment and Shah Rukh Khan’s advice, Ashish prioritized protein-rich meals, controlled portions, and weekly cheat meals to achieve his health goals before turning 30.