Sara Arfeen Khan on her inspiring experience with cardio and weight-training to achieve body goals; says ‘Fitness is not a destination, it is a journey’

Sara Arfeen Khan, known for her Bigg Boss appearance, has revealed her impressive fitness transformation achieved through a disciplined routine of cardio, functional training, and weightlifting over the past three months. She emphasizes the importance of a good diet, consistency, and guidance from her coach in reaching her desired body shape.