Deepika Padukone’s fitness trainer recommends THESE 3 simple exercises at home for a toned and leaner back

Celebrity fitness trainer Yasmin Karachiwala offers a solution for stubborn love handles with three simple standing exercises targeting the obliques. These movements, including the Kettlebell Windmill, Kettlebell Side Bend + Elbow to Knee, and Medicine Ball Twist, aim to tone the waist, improve posture, and enhance core stability. Karachiwala emphasizes quality over quantity and proper breathing for effective results.