Adam Peaty’s six-month mental health break: Why athletes are prioritizing well-being over medals

British swimmer Adam Peaty took a break for mental health, rediscovering joy in sports. He returned with a focus on enjoying competition, winning silver at the Paris Olympics. His journey emphasizes athlete well-being over medals. This shift encourages open discussions about mental health in sports, fostering stronger teams and inspiring younger athletes to prioritize happiness for a rewarding career.