Adding these foods to the diet can prevent several types of cancer

Incorporating specific foods into your diet can be a powerful strategy in cancer prevention. Broccoli, blueberries, and cauliflower contain compounds that combat cell damage and tumor growth. Chickpeas, Brazil nuts, garlic, quinoa, tomatoes, strawberries, and chia seeds offer antioxidants, essential nutrients, and anti-inflammatory properties, collectively reducing cancer risk.