Adding this homemade powder to warm water may help in faster weight loss

Want to lose weight naturally? Indian kitchens offer a simple solution. A homemade powder of saunf, jeera, and ajwain can help. Roast and grind these spices. Mix with warm water and drink. This boosts metabolism and reduces bloating. It supports digestion and fat breakdown. Combine with a healthy diet and active lifestyle for best results. Consult a doctor if needed.