Always feeling dizzy? Doctor reveals the muscle responsible for it and how to treat it

A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This muscle controls head position. An imbalance or spasm confuses the body’s balance system. He shares a two-part strategy to release and strengthen this muscle. This method normalises signals to your balance system. It helps reduce dizziness. Read more below!