Antibiotics and 6 common medicines that may disrupt gut health forever

Common medications, beyond antibiotics, can significantly alter your gut microbes for years, a new study reveals. Drugs like PPIs, benzodiazepines and antidepressants leave a lasting imprint on your gut ecosystem, impacting immunity and metabolism. Experts urge discussing medication history with doctors and prioritising a gut-friendly diet and lifestyle to mitigate these hidden health effects.