Your daily habits significantly impact foot health, leading to pain and strain. From shoe choices to prolonged standing, these seemingly minor actions affect your body’s foundation. Understanding these routines can prevent long-term issues and promote better overall alignment and comfort. Discover ten detrimental habits and ten simple practices to keep your feet strong and pain-free.
Skywatchers witnessed a spectacular Cold Moon on December 5, 2025, the year’s final supermoon. Its proximity to Earth made it appear larger and brighter, enhanced by winter’s clear skies and the Moon’s high elevation. This celestial event, steeped in tradition, also influenced nocturnal wildlife, showcasing the interplay between astronomical phenomena and Earth’s ecosystems.
Cold feet can significantly impact comfort and daily activities, especially for those with circulation issues. Warming feet through methods like warm baths, wearing appropriate socks, staying active, and keeping them dry are key to improving blood flow and retaining natural body heat during winter. Persistent coldness warrants a healthcare consultation.
A persistent mouth ulcer, often dismissed, is a critical early warning sign of rising oral cancer rates among Indian women. This often painless symptom, lasting over two weeks, demands immediate medical attention. Lifestyle changes and a lack of awareness contribute to late diagnoses, making early detection vital for survival and successful treatment.
Twinkle Khanna unveiled her book ‘Mrs Funnybones Returns’, sparking engaging dialogues on the experiences of being a woman, navigating motherhood, and the wisdom that comes with age
In a tragic discovery this Saturday, the body of 54-year-old Sitaram Saw was recovered from a well near the Keredari police station in Hazaribag. After being reported missing on Friday night, local villagers stumbled upon his lifeless form floating in the water.
In a notable crackdown, law enforcement in East Singhbhum has nabbed four suspects linked to a burglary that transpired on November 29th. The accused reportedly invaded a residence in Pokhari, making off with gold ornaments worth Rs 16 lakh and various other possessions.
Air India is offering relief to travelers affected by IndiGo flight cancellations. The airline announced a special waiver on change and cancellation fees for eligible domestic bookings. This applies to tickets booked on Air India or Air India Express by December 4 for travel up to December 15.
The iQOO Z10R impresses with its premium design, vibrant 6.77-inch AMOLED display, and powerful MediaTek Dimensity 7400 chipset. It offers a smooth user experience for everyday tasks and gaming, backed by a massive 5,700mAh battery and 44W fast charging. This device is a strong contender for those seeking a balanced mid-range smartphone.
