Can starting the day with Ajwain water actually help in fat loss?

Ajwain, or carom seeds, a common kitchen staple, offers therapeutic properties that aid in natural weight loss. Rich in thymol, ajwain improves metabolism and digestion, facilitating better nutrient absorption and toxin elimination. Incorporating ajwain water or tea into your daily routine can boost metabolic rate, burn calories, and accelerate weight loss, making it a valuable addition to a health-conscious diet.