Cardiologist reveals why 35-year-old ‘super-fit’ men are at increased risk of heart attacks

Young, seemingly healthy men are experiencing sudden heart attacks, baffling cardiologists. Dr. Dmitry Yaranov highlights that extreme diets, inflammation, genetics, and lifestyle habits like poor sleep and stress can lead to heart issues, even with a fit physique. True heart health requires inner balance, diverse nutrition, and regular check-ups beyond just visible fitness.