Bloating, gas, sluggish digestion in winter? Doctor shares Ayurveda diet plan to boost gut health

Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming spices like ginger and turmeric and practicing grounding routines such as oil massage are key. These practices, supported by scientific evidence, help combat sluggish digestion and strengthen your gut health throughout the colder months.

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From Bill Gates to Jeff Bezos: Why the smartest minds swear washing dishes helps unlock their best ideas

From Agatha Christie to Jeff Bezos, some of the world’s most productive minds swear by washing the dishes, and science backs them up. Research from Florida State University and cognitive studies on the brain’s default mode network suggest that simple, repetitive chores can sharpen creativity, boost focus and reduce stress. A mundane sink of plates,…

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Cardi B sparks buzz after Stefon Diggs’ viral sideline moment with Patriots cheerleader takes over the internet

A routine football toss by Stefon Diggs towards a Patriots cheerleader ignited a social media storm, amplified by his recent baby’s birth with rapper Cardi B. Fans debated Diggs’ intentions, especially after Cardi B’s cryptic retweet about “protecting your peace.” This incident highlights how celebrity athlete lives now blend with pop culture, turning sideline moments…

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“I want to help grow women’s sports” – Angel Reese reacts as Trinity Rodman faces blockbuster offer from DC Power

Washington Spirit star Trinity Rodman is at a career crossroads as her contract nears expiration, with a massive offer reportedly from DC Power, co-owned by WNBA’s Angel Reese. Despite intense speculation and interest from overseas clubs, Rodman remains focused on winning the NWSL Championship before making any decisions about her future.

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‘Thugesh’ host Mahesh Keshwala gets married to Jigisha Bhanushali, calls it a ‘collaboration of a lifetime’; RJ Mahvash, Dhruv Rathee, and others send warm wishes

Popular creator Thugesh, also known as Mahesh Keshwala, has tied the knot with his longtime partner Jigisha Bhanushali. He shared the joyous occasion on Instagram with heartfelt photos and a caption expressing his happiness. The wedding saw an outpouring of congratulations from fellow creators and fans, celebrating this beautiful new chapter for the beloved YouTuber.

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