Could a low-glutamate diet help reduce migraines for people living with frequent headaches

Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in many foods, individuals report fewer, less intense headaches. Research indicates this dietary shift can even lead to measurable changes in brain structure, potentially offering a natural path to improved neurological well-being and daily life.

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Bhubaneswar Development Authority launches affordable premium housing for middle & lower middle income groups

Ekamra Residency is set to redefine urban living for Bhubaneswar’s middle and lower-middle-income families. This substantial development by BDA showcases 704 stylish units spread over three sleek towers in the vibrant Subudhipur area, complete with a host of modern conveniences. With construction wrapped up, residents can soon look forward to details on how to claim…

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The blind spots within

To exclude is a conscious decision but to not include is often unconscious, due to preconceived notions. But in workplaces, biases dull diversity, stifle innovation and silence potential. At a time when the concept of workplaces didn’t exist, Valluvar had hinted at biases. Listen to this week’s episode to know more.

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NHL match preview: Minnesota Wild at Pittsburgh Penguins, how to watch, timings, date, venue, predictions, and more

Minnesota Wild faces Pittsburgh Penguins on November 21, 2025, at 7:00 p.m. ET, with both teams tied at 24 points. The Wild, on a hot streak, clash with a veteran Penguins squad. This crucial game, broadcast on Sportsnet Pittsburgh, FanDuel Sports Network North, and NHL Network, promises intense action as both teams vie for divisional…

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Chess World Cup: Both semi-final games end in draw; Indian exits leave minimal interest among locals

In the FIDE World Cup semifinals, top seed Wei Yi drew his first game against Andrey Esipenko, while the match between Uzbek players Nodirbek Yakubboev and Javokhir Sindarov also ended in a draw. Despite fewer spectators after Indian players’ elimination, the remaining competitors maintained their spirit. The second games are scheduled for Saturday, with tiebreaks…

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“Had to make sure…we are giving accurate depiction”: Farhan Akhtar on challenges of bringing story of real-life heroes on-screen in ‘120 Bahadur’

Bollywood actor and filmmaker Farhan Akhtar’s ‘120 Bahadur’ premiered at the International Film Festival of India 2025 (IFFI) in Goa. He said, “All films are challenging in some way or another. Of course, this demanded a lot more because of where we shot it. That does make a difference.”

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