Why you wake up hungry: Common causes and how to stop nighttime hunger

Waking up hungry can signal an imbalance in your routine or health. Factors like late-night eating, poor sleep, hormonal shifts, medications, and even dehydration can disrupt hunger cues. Understanding these common causes, from PMS to stress, is key to managing nighttime cravings and ensuring restful sleep. Lifestyle adjustments often provide relief, but persistent hunger warrants…

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Tejashwi set to review poll debacle on November 17

Facing pressure after the RJD’s poor assembly election performance, Tejashwi Prasad Yadav will meet newly elected MLAs and candidates to review electoral setbacks. The meeting will analyze the party’s performance, including potential strains in its Muslim-Yadav base and the impact of NDA’s welfare schemes. Yadav has remained out of public view following the results and…

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