India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million diagnosed and 130 million prediabetic. Early lifestyle interventions, including exercise, whole grains, adequate sleep, and stress management, are crucial for prevention and reversal. Regular screenings and sustainable habits are key to combating this growing health…
Western Coalfields Limited has opened applications for 1,123 apprentice vacancies across graduate, technician, and trade categories, with registrations running from November 17 to November 30, 2025. Targeting engineering, polytechnic, and ITI graduates, the drive offers entry into India’s coal mining skills ecosystem. The merit list will be announced on December 22, 2025, following strict online-only…
Poor sleep is a hidden trigger for high blood sugar, even without sugary foods. Lack of rest disrupts hormones like cortisol, leading to increased glucose release. Sleep deprivation also causes insulin resistance, making your body crave quick energy. Chronic stress exacerbates this, creating a perfect storm for elevated sugar levels. Simple sleep hygiene improvements can…
In a charming reminiscence, Hrithik Roshan shared the warmth of his formative years while sharing the screen with the iconic Rajinikanth in ‘Bhagwaan Dada.’ He fondly recalled how Rajini took the heat off him, accepting the blame for any blunders just to bolster his young co-star’s morale.
Excessive screen time can lead to dependency and behavioral issues in children. Signs of screen addiction include extreme upset when screens are removed, boredom with offline activities, and disrupted sleep patterns. Declining school performance, preference for screens over social interaction, and physical symptoms like headaches also indicate a problem.
Diabetes is a growing global concern affecting millions. Many remain undiagnosed, risking serious complications. These silent issues damage eyes, kidneys, nerves, and the heart. Early detection through regular checks is crucial. Managing blood sugar, blood pressure, and cholesterol helps prevent severe outcomes. Empowered self-care through diet and exercise is vital.
Dinesh Singh’s “101 Twisted Tales” offers a collection of micro-stories, each a tweet-length “prosaic haiku” with a surprising twist. These tales, praised for their wit and sharp commentary on the human condition, blend humor, sentimentality, and stark realities. The book, visually complemented by minimalistic illustrations, promises a thought-provoking and engaging read for those who appreciate…
The surge in re-releases is captivating audiences across India’s cinema landscape. Harshvardhan Rane’s romantic drama ‘Sanam Teri Kasam’ previously reigned supreme as the top-grossing re-release. However, SS Rajamouli’s revamped masterwork ‘Baahubali – The Epic’ has now matched that impressive total with Rs 33.18 crore, primarily fueled by robust ticket sales in the Telugu-speaking regions.
Photographer Jayesh Sheth recounts Zeenat Aman’s resilience after a 1979 assault allegedly by Sanjay Khan. Despite a damaged eye, Aman posed for a powerful photoshoot, radiating strength. Years later, she spoke of coping with trauma, while Khan claimed the narrative was one-sided.
Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the foundation for conditions like diabetes. A balanced diet, regular home-cooked meals, and physical activity are vital. Inadequate sleep and stress also negatively impact glucose control, highlighting the importance of a holistic approach to well-being.
