Breathing exercises for Asthma: Simple techniques to improve lung function and control symptoms

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can significantly improve lung efficiency and reduce symptoms like wheezing and shortness of breath. Practices such as diaphragmatic and pursed-lip breathing, alongside methods like Papworth and Buteyko, empower individuals to better control their…

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Studying in the US in 2026: How Indian students can prepare for UG and PG fall intake

The 2026 fall intake is the key opportunity for Indian students aspiring to study in the United States. Undergraduate applications generally open November 2025 and close by January 2026, while postgraduate programmes accept applications through March 2026. Most U.S. universities start the semester in August or September 2026. Prospective students should finalise courses, complete standardised…

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Indian-origin MAGA ally backs Donald Trump’s H-1B U-turn: ‘At least get your stories straight’

Dinesh D’Souza defended Donald Trump’s recent H-1B visa remarks, which have divided Republicans. D’Souza criticized those accusing Trump of betrayal, highlighting perceived inconsistencies in arguments about American education and workforce quality. Trump’s comments to Laura Ingraham suggested a need for skilled immigrants in tech and medical sectors, stating the US lacks certain essential talents.

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