Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation is key, with 50 grams daily recommended for most adults. Individuals with allergies, kidney issues, or on blood thinners should exercise caution. Excessive consumption can lead to weight gain and digestive discomfort.
Uppinangady Police arrested Abdul Hasheem for allegedly submitting forged documents to secure bail for another accused. Hasheem falsely claimed ownership of land belonging to a Puttur resident. He presented a fake RTC document to the court. The accused intended to cheat the court and furnish a surety bond. He has been remanded to judicial custody.
A Zscaler report reveals over 42 million installs of malicious apps on Google Play, targeting hybrid work. India faces a surge in mobile attacks, accounting for 26% globally. Critical infrastructure, especially the energy sector, is also under escalating threat, with a 387% attack increase. Cybercriminals are shifting focus from card fraud to mobile payments.
Soaking cashews for 4-6 hours or overnight significantly enhances their nutritional value by reducing phytic acid, improving mineral absorption. This simple preparation unlocks benefits for heart health, blood pressure regulation, digestion, bone strength, and immunity by making nutrients like magnesium, copper, and zinc more bioavailable.
A woman in Mangaluru fell victim to a part-time job scam after seeing a Facebook reel. She was lured into completing tasks and subsequently transferred Rs 3.94 lakh to unknown individuals. The scam involved initial small payments to build trust before requesting larger investments. A case has been registered by the CEN Crime Police.
Your kidneys prefer steady hydration, not big gulps at night. Spacing small sips through the day supports filtration, prevents stones, and reduces night-time bathroom trips. Follow the “2-hour rule” before sleep and simple timing habits.
Chiranjeevi’s iconic 1990 cowboy-action film, ‘Kodama Simham,’ is returning to theaters on November 21, remastered in 4K. This unique blend of Indian storytelling and Western adventure, featuring Chiranjeevi as a Robin Hood-esque hero, was a massive production for its time and inspired filmmakers like SS Rajamouli. The film’s bold style and powerful performances are set…
Taylor Swift and Sabrina Carpenter showcased a striking fashion moment during a Manhattan night out, hours after Grammy nomination reveal. Swift donned bold red platforms and a preppy-glam ensemble, while Carpenter opted for understated chic with a camel coat. Their contrasting yet harmonious styles offered a masterclass in balancing statement pieces with refined elegance, proving…
A lorry driver from Davanagere was discovered deceased inside his truck on NH-66 near Trasi. Mansoor Ali, 50, was en route to Mandarthi with a load of bran. His vehicle was located parked along the highway. The driver was found unresponsive in the cabin. Authorities suspect health issues or other causes. A case has been…
A woman in Bengaluru has accused a Rapido bike taxi rider of inappropriate behaviour. She reported the rider attempted to grab her legs during a journey. The incident has prompted an investigation by Bengaluru City Police. Rapido has expressed concern and stated that passenger safety is a top priority. The company is looking into the…
