Deepika Padukone’s fitness trainer reveals a perfect 10-minute pilates routine for the busiest of days; it includes deep breathing, spine articulation, and more

Celebrity fitness trainer Yasmin Karachiwala offers a 10-minute Pilates routine for busy individuals, highlighting its accessibility. She also revealed that consistency, holistic approach to fitness, and respecting their bodies are common traits among her top celebrity clients like Deepika Padukone, Alia Bhatt, and Katrina Kaif.

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‘Ek Deewane Ki Deewaniyat’ box office day 9: The Harshvardhan Rane film slow down on touching Rs 50 crore at the box office, while ‘Thamma’ makes Rs 100 crore

Harshavardhan Rane’s ‘Ek Deewane Ki Deewaniyat’ has emerged as a surprise Diwali hit, surpassing expectations and becoming Rane’s highest grosser to date. Despite a wider release for its competitor ‘Thamma’, the film has crossed ₹50 crore at the box office, showcasing strong performance and becoming one of the year’s few Hindi hits.

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‘This is the image people used to love me for…’: Emraan Hashmi reveals why fans loved his cameo in Aryan Khan’s Ba***ds of Bollywood

Emraan Hashmi’s surprise cameo in Aryan Khan’s directorial debut, ‘Ba***ds of Bollywood,’ has gone viral, with the actor attributing its success to the return of his beloved ‘loverboy’ image. Hashmi expressed openness to revisiting such roles if the right script emerges. Co-star Raghav Juyal shared his heartfelt experience filming the scene, even singing in Arabic…

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Did you know SS Rajamouli wanted to postpone ‘Baahubali: The Beginning’ to avoid clash with Salman Khan’s ‘Bajrangi Bhaijaan’?

Director SS Rajamouli nearly postponed ‘Baahubali: The Beginning’ to avoid a clash with Salman Khan’s ‘Bajrangi Bhaijaan’. Despite initial concerns about Salman’s box-office power and even predicting ‘Bajrangi Bhaijaan’s’ success, the film was ultimately preponed by a week. Interestingly, both blockbusters shared the same writer, Rajamouli’s father.

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Light or no light? How your exposure at night may impact cardiovascular health

New research indicates that sleeping in brightly lit conditions significantly increases the risk of cardiovascular disease, including heart failure, coronary artery disease, and stroke. This disruption of the body’s circadian rhythm, by suppressing melatonin production, negatively impacts heart health. Conversely, high daytime light exposure is linked to better cardiovascular outcomes, emphasizing the importance of natural…

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