Avocado for younger, firmer skin: How daily consumption boosts elasticity and radiance

Avocado’s skin benefits are now scientifically supported. A study revealed daily avocado consumption significantly boosted skin elasticity and firmness in women. Rich in healthy fats, antioxidants, and anti-inflammatory compounds, this fruit nourishes skin from within, promoting hydration, a youthful glow, and resilience. Incorporating avocado into your diet offers a simple, natural path to healthier, radiant…

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BEL India Probationary Engineer 2025 application window opens: Direct link here

Bharat Electronics Limited (BEL) has launched its 2025 recruitment drive for Probationary Engineers, offering 340 vacancies across Electronics, Mechanical, Computer Science, and Electrical disciplines. The selection process involves shortlisting, a computer-based test, and an interview. Applications, open from October 24 to November 14, 2025, can be submitted online at bel-india.in, with fees applicable for certain…

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10 easy-to-do exercises to tone fat arms

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep dips and ball slams, these routines, combined with diet and discipline, promise toned arms. Discover effective moves like wall angels and inverted rows to sculpt your arms for any outfit. Read below to know how…

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‘Check me for aluminium phosphide poisoning’: Mystery deepens in ex-Punjab DGP Mustafa’s son’s death; SIT hunts missing diary

Investigators are searching for a diary containing a dying declaration in the mysterious death of Aqil Akhtar, son of former Punjab DGP Mohammad Mustafa. The FIR names Mustafa, his wife, daughter, and daughter-in-law. The post-mortem was inconclusive, with viscera analysis awaited. The family is expected back for questioning soon.

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