Meet Ganesh Baraiya, the 3 feet tall doctor who went from being denied MBBS to winning a Supreme Court battle

Ganesh Baraiya, a 25-year-old doctor standing three feet tall, overcame dwarfism and a 72% locomotor disability to achieve his medical dream. After facing initial rejection from the Medical Council of India, he successfully fought a legal battle to secure an MBBS seat. Now a medical officer, he inspires many with his resilience and dedication to…

Read More

Mediterranean diet: 5 proven health benefits and 5 ways Indians can adopt it

The Mediterranean diet, rich in plant-based foods, healthy fats, and whole grains, offers significant health benefits including reduced cardiovascular risk, better blood sugar control, improved brain health, weight management, and lower cancer incidence. Indians can adapt this lifestyle by prioritizing vegetables and legumes, using healthy oils, choosing whole grains, and incorporating fish and lean meats.

Read More