Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs arteries, increasing heart risks, while HDL acts as a scavenger. Simple lifestyle changes like fibre-rich meals, healthy fats, nuts, fruits, vegetables, and regular exercise can naturally manage cholesterol levels, safeguarding your heart health.
Political parties in Bihar are showering women with sops and promises ahead of the November polls. The NDA government has disbursed funds to rural women entrepreneurs and increased welfare pensions, while the RJD has pledged permanent jobs with substantial salaries and insurance cover for Jeevika Didis if they form the government.
Gut inflammation causes discomfort and affects health. Signs include bloating, fatigue, and brain fog. Skin issues like acne and rosacea can also appear. A weakened immune system is another consequence. Medical advice is crucial for diagnosis. Dietary changes, including probiotics and fiber-rich foods, can help prevent and manage gut inflammation.
Buxar district administration is intensifying preparations for upcoming Chhath, prioritising crowd management and devotee safety. Key ghats along the Ganga are being inspected, with plans for barricades, enhanced lighting and round-the-clock sanitation. Additional police forces, including female officers, will be deployed, and traffic will be regulated to ensure a smooth and secure celebration for the…
Blood in urine, known as haematuria, can signal kidney cancer. This symptom, whether visible or microscopic, demands immediate medical attention. While common causes like infections exist, persistent haematuria may indicate a serious underlying tumour. Early detection is crucial for effective treatment and improved outcomes. Doctors use various tests to diagnose the cause. Understanding risk factors…
Bigg Boss 19 witnesses a dramatic fallout between best friends Nehal Chudasama and Farrhana Bhatt. Veteran contestant Kunickaa Sadanand warned Nehal about Farrhana’s ‘toxic’ nature. Following host Salman Khan’s advice, Farrhana emotionally declared the end of their friendship, leaving a tearful Nehal stunned and the house in shock.
Manipur government officials met in Imphal to plan the reconstruction of the historic Manipur Rajbari in Shillong. The Rajbari was recently demolished due to safety concerns. Participants discussed using anastylosis, a conservation technique, to revive its former glory. A committee is overseeing the restoration process. The aim is to rebuild the heritage site.
Opposition leader Debabrata Saikia has urged the Gauhati High Court Chief Justice to form a special bench to monitor the Zubeen Garg death probe, advocating for CBI involvement and the dissolution of the one-man judicial commission.
Former Connecticut official Konstantinos “Kosta” Diamantis has been convicted of extorting contractors while overseeing state-funded school construction projects. Found guilty on over 20 federal counts, Diamantis faces sentencing in January 2026. The case has prompted Governor Ned Lamont to reinforce oversight measures, highlighting ongoing concerns over corruption, ethics, and transparency in Connecticut’s public contracting system.
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