Sarfaraz Khan’s remarkable transformation comes from a diet that includes green coffee, a beverage crafted from raw coffee beans with high levels of chlorogenic acids. These substances play a role in boosting fat metabolism and stabilizing blood sugar levels.
While a warm, covered face feels comforting during cold nights, sleep experts caution against this habit. Breathing recycled air increases carbon dioxide, reduces oxygen, and can lead to poor sleep quality, headaches, and skin irritation. Overheating is also a risk. For infants, it poses a suffocation danger. Safer alternatives exist to stay warm without covering…
Discover how fiber-rich foods can effectively manage hunger by bulking, slowing digestion, and stabilizing blood sugar. Simple swaps like fruit for refined snacks can curb cravings more reliably than willpower. Ten everyday high-fiber choices are presented, each with scientific backing for their appetite-controlling benefits.
Mushrooms, a delicate and nutritious ingredient, spoil quickly due to their high water content. Proper storage in a cool, breathable environment, like a paper bag in the fridge, extends their freshness for days. Avoid plastic and washing before storing to prevent sliminess and preserve their earthy taste, minimizing food waste.
In a vibrant celebration of Asom Divas, Assam paid homage to Chaolung Sukapha, the visionary founder of the Ahom kingdom. Nearly 800 years ago, he brought together various communities, paving the way for a unified Assam. This year’s festivities in Sivasagar, attended by state ministers and residents alike, underscored Sukapha’s enduring legacy of unity, prosperity,…
No more adjournments? Govt agrees to opposition’s demands; Lok Sabha to discuss electoral reforms next week
The National Institute of Design (NID) has opened the application correction window for NID DAT 2026 at admissions.nid.edu. Candidates can now review and rectify errors in their submitted forms, including personal details, category status, and examination centre preferences. This crucial step ensures applications meet eligibility and document requirements before the verification stage.
