IND vs SA: Arshdeep Singh reveals what Rohit Sharma said during his animated reaction after Virat Kohli’s ton – Watch

Virat Kohli’s magnificent 52nd ODI century, a blistering 135, powered India to 349 against South Africa. A crucial partnership with Rohit Sharma underscored their enduring class. While Kohli celebrated his 83rd international ton, Arshdeep Singh humorously revealed Rohit’s quirky reaction. Discussions about their 2027 World Cup future are ongoing, with potential domestic tournaments and BCCI…

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Shahid Kapoor reveals his parents Pankaj Kapur and Neelima Azeem split when he was 3, says his father ‘never made calls to get me work’ and Mira Rajput Kapoor ‘never discusses films at home’

Shahid Kapoor, one of Bollywood’s most successful self-made stars despite his lineage, has opened up about the emotional and professional struggles that shaped him. In a new conversation, Shahid revealed how he consciously keeps his home life untouched by the frenzy of showbiz.

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Berberine: The viral “nature’s Ozempic” for weight loss; here’s what the research actually says

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage weight, blood sugar, and cholesterol. Berberine activates a key metabolic switch in the body, improving how it uses energy. It also positively impacts gut health. Research shows it can reduce body fat and improve health markers.

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What is the best time to eat bananas: Before, during or after workouts

Bananas offer a versatile nutritional advantage, providing steady energy for workouts and aiding post-exercise recovery. Their natural sugars, fibre, and minerals like potassium support muscle function and hydration. Consuming them before, during, or after exercise, or as a snack between meals, can optimize energy levels and metabolic comfort. They also complement meals and can promote…

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