While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that excessive workouts offer diminishing returns and can pose cardiovascular risks, especially for those with underlying conditions. Understanding personal and family medical history is crucial for athletes to safely pursue fitness goals, balancing benefits with potential dangers.
Ayurvedic remedies Amla and Giloy offer distinct benefits for diabetes management. Amla juice, rich in Vitamin C and antioxidants, rapidly lowers blood sugar and improves lipid profiles. Giloy juice enhances insulin sensitivity and provides sustained glycemic control, making both valuable adjuncts to conventional treatment.
Sushmita Sen’s mother, Subhra Sen, has acquired two luxury apartments in Goregaon East, Mumbai, for approximately Rs16.89 crore. The jewellery designer’s significant real estate investment includes two flats in Oberoi Realty’s Elysian project, each with a substantial carpet area and a parking space. The transactions were finalized in November 2025.
Music composer Palash Muchhal was spotted at Mumbai airport with his family following the unexpected postponement of his wedding to cricketer Smriti Mandhana. Muchhal maintained a low profile, acknowledging photographers with a nod. The wedding was reportedly called off due to Smriti’s father’s health issues, with Muchhal also allegedly facing health complications.
India’s workforce is undergoing a decisive shift as long-standing gender boundaries in employment begin to dissolve. New WorkIndia data shows women entering high-skill, male-dominated sectors at record rates, while men move into roles once labelled feminine. These trends mark a deeper, long-running rebellion against occupational stereotypes, signalling a labour market where talent, not gender, is…
KTET Admit Card 2025: The Department of School Education (DSE), Karnataka, is releasing the KTET Admit Card 2025 today for the KARTET exam scheduled on December 7, 2025. Candidates can download the hall ticket from the official website using application details. The exam will be held in two shifts, with Paper-1 for classes 1–5 and…
Shashi Tharoor missed a key Congress strategy meeting ahead of Parliament’s Winter Session, citing travel from Kerala with his elderly mother. This follows previous absences and public praise for Prime Minister Modi, intensifying friction within the party since his presidential election bid.
In a unique conservation effort, Hawaii is deploying thousands of lab-reared male mosquitoes via drones and helicopters to combat invasive species threatening native honeycreepers. These specially treated insects, carrying a bacterium that prevents their eggs from hatching, aim to drastically reduce the wild mosquito population responsible for spreading deadly avian malaria.
Ashika Ranganath’s 22-year-old cousin Achala died by suicide on Nov 22 in Bengaluru after alleged harassment by drug-addict boyfriend Mayank. Family has evidence; no arrests yet at Hassan Police. Ashika silent; posted mom’s birthday tribute. Last film: Gatha Vaibhava.
Astrologers suggest certain zodiac signs possess innate abilities to read people. Scorpio, Pisces, Cancer, Virgo, and Libra are highlighted for their superior intuition, empathy, and observational skills, allowing them to accurately gauge emotions and intentions, often before words are spoken.
