7 Heart-healthy red drinks that naturally lower LDL cholesterol and boost cardiovascular wellness

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, and red grape juices, along with hibiscus and cranberry teas, are rich in antioxidants and flavonoids. These powerhouses help lower bad cholesterol, raise good cholesterol, and improve circulation, offering a delicious path to a healthier cardiovascular system.

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Things you believe cause cancer but actually DON’T: What science really says about common cancer myths

Many common fears about cancer triggers are unfounded, according to a UK survey. While smoking and being overweight are proven risks, myths like stress and cellphones causing cancer persist. Educated younger individuals are more aware of actual causes, highlighting the need for accurate information to combat anxiety and guide preventive actions.

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Energy push: Oil India Limited begins deep offshore drilling in Kerala-Konkan basin; Hardeep Puri hails ‘inspirational stride’

Oil India Limited has commenced its first deepwater drilling campaign in the Kerala-Konkan Basin, marking a significant step in India’s energy independence. The 6,000-meter well aims to explore the basin’s potential, aligning with the government’s strategy to boost domestic exploration and reduce import reliance.

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Simon Cowell says he has ‘aged backward’ after trying the blood ‘rinse’ and ‘filter’ trend

Simon Cowell’s latest wellness revelations have sparked fresh curiosity as he opens up about a new age-defying routine he recently tried. In a candid conversation, he reflects on unconventional treatments, past cosmetic choices, and why he’s rethinking what it means to stay youthful. Alongside his renewed focus on health, he’s also preparing for a major…

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Can your food habits impact your partner’s gut health: What new research reveals

Your dinner choices profoundly impact your partner’s gut health, a recent study reveals. Shared meals and dietary habits lead to similar gut microbiomes, influencing digestion, immunity, and even mood. Adopting healthy eating together fosters beneficial bacteria, while unhealthy patterns can create shared health risks. This highlights the power of couples collaborating for mutual wellbeing.

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‘Virat Kohli is a master at that’: KL Rahul reveals what Team India will look to learn from star batter ahead of South Africa ODIs

KL Rahul highlighted the significant boost Virat Kohli and Rohit Sharma’s return provides to the Indian dressing room ahead of the first ODI against South Africa. Their invaluable presence and experience are expected to instill confidence and aid the team in refining their middle-overs rhythm, especially with Kohli’s mastery of singles.

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Stop microwaving water and milk: Know the hidden dangers and health risks

Microwaving water and milk poses hidden dangers. Uneven heating can create dangerously hot pockets, leading to burns. Superheating causes sudden, explosive eruptions of liquid. Milk’s composition makes it even more unpredictable. Nutritional content may also be affected. Safer alternatives like kettles and water baths are recommended for controlled warming and to prevent injuries.

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