“Zero sugar doesn’t mean zero harm!”: Expert reveals hidden dangers of sugar-free snacks on gut health, insulin, and weight gain

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refined ingredients in diet foods may trigger insulin spikes and increase cravings, despite lacking calories. Experts advise prioritizing whole, minimally processed foods for better metabolic wellness and sustainable weight management.

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Nuclear race: Putin warns to be ‘ready for any development’; says can discuss stability with US

Russian President Vladimir Putin has directed officials to prepare for potential nuclear weapons tests, a move not seen since the Soviet era. This directive follows US President Trump’s announcement of resuming nuclear testing. Russia also expressed readiness to discuss strategic stability with the United States amidst deteriorating bilateral relations.

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Salaries of 91 Cuttack govt officials to be held back for dereliction of duty

Cuttack’s District Collector has ordered salary withholding for 91 officials, including the CMC Commissioner and SP, due to persistent delays in resolving public grievances. This disciplinary action follows a directive from the Chief Minister’s Office, highlighting ‘utter displeasure’ over pending complaints. The move aims to enforce prompt grievance redressal and accountability across the administration.

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School van overturns, injuries: Eight children injured as school van overturns in Dumka; Inebriated driver loses control, raising safety concerns

In a troubling incident near Dumka’s Gidhni, a private school van flipped over, injuring eight children. Swiftly, local residents came to the rescue, ensuring the youngsters were taken to the hospital for treatment. Eyewitnesses suggest the driver may have been under the influence. Fortunately, most kids had only minor injuries and were soon released.

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Odisha NEET PG counselling 2025 round 1 seat allotment result released: Check direct link to download here

The Directorate of Medical Education and Training (DMET), Odisha has released the Round 1 seat allotment result for NEET PG Counselling 2025, enabling candidates to check their MD, MS, and DNB allocations on dmetodisha.in. Allotted students must report for document verification on November 29 and 30. The result includes key personal and academic details essential…

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New health cards coming: Ayushman beneficiaries to receive digital health cards; Efforts to expand health coverage up to Rs 15 lakh underway

In an impressive move, Jharkhand’s health minister unveiled digital health cards for Ayushman beneficiaries, raising coverage to a significant Rs 15 lakh. Stricter penalties are now in place for private hospitals failing to release bodies due to unpaid bills. Additionally, upcoming standardized ICU and NICU rates aim to streamline patient expenses.

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